Bathroom Floor Brilliance: A Late Night Thought on Mental Health and Ingenuity

An AI image of a woman dreaming about bright ideas, shown as dream bubble light bulbs

An AI image of a woman dreaming about bright ideas, depicted as dream bubble light bulb sketches

Ok, full disclosure. It’s 00:01. I am sitting on the bathroom floor whilst running a bath trying to finish everything I needed to get done today. This short blog post being the final task. So, with one eye open, I wanted to share this quick story.

Mental Health is still a taboo topic.

More in certain parts than others. I read about an initiative in Africa over my morning coffee, where they are training hairdressers, salon owners and the like in counselling. How to spot domestic violence, depression and what to say or do when people confide.

Brilliant solutions to complex problems.

There are nowhere near enough mental health workers in Africa, I admire this kind of ingenuity. I’m no expert, I read this in passing but thought these are the kinds of things we need to see, not only in Africa, but arguably everywhere there is a need to upskill those already in a position to do something about it. An inspiring idea that so far seems to be working. Pleasant dreams.

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Chasing confidence down the rabbit hole.